Prenatal Couples Therapy in Minnesota

Prepare Your Relationship for Parenthood Before Your Baby Arrives

Preparing for a baby often means preparing for conversations you've never needed to have before

Conversations that once felt like "someday" become part of everyday life. Decisions about childbirth, parental leave, finances, childcare, feeding, family boundaries, and life after your baby arrive sooner than many couples expect. You may discover you're approaching those conversations differently, even though you're working toward the same future.

Pregnancy also brings emotional changes that shape both partners. Anxiety, uncertainty, fear of childbirth, previous pregnancy loss, changing identities, and the anticipation of becoming parents can all influence how you communicate, support one another, and make important decisions together.

Prenatal couples counseling creates dedicated time to slow those conversations down before life becomes even busier. Together, we'll strengthen communication, work through important decisions, and prepare your relationship for the realities of parenthood with greater understanding, confidence, and connection.

Why Start During Pregnancy?

Postpartum couple holding new born twins that look overwhelmed.

Many couples assume they'll have more time to focus on their relationship after the baby arrives.

In reality, pregnancy is often the season when couples have the greatest opportunity to slow down, have meaningful conversations, and make thoughtful decisions together before caring for a newborn becomes part of everyday life.

Preparing your relationship before your baby arrives doesn't mean trying to predict every challenge you'll face. Every family is different, and parenthood always brings moments you can't fully anticipate.

What you can prepare for is how you'll approach those moments together.

During pregnancy, you have the opportunity to build healthier communication, better understand one another's expectations, and create habits that support your relationship when life becomes busier. Those conversations often become more difficult once you're balancing sleep deprivation, feeding schedules, recovery from childbirth, returning to work, and the many adjustments that come with caring for a new baby.

Prenatal couples counseling gives you the opportunity to prepare your relationship before you're asking it to carry even more.

Many of the couples I work with tell me they don't want to spend the first months of parenthood trying to figure out how to work together while they're also learning how to care for their baby. They want to begin that chapter already feeling like a team.

You Can Love Your Baby and Still Miss Each Other

Evon Inyang, MA, LAMFT

Supporting couples through pregnancy and preparing for parenthood is a primary focus of my practice.

Hi, I’m Evon Inyang, I'm a Board-Licensed Associate Marriage and Family Therapist (LAMFT), fancy acronyms meaning my clinical training is centered on relationships. I also completed advanced training in perinatal mental health through Postpartum Support International (PSI), giving me specialized knowledge of the emotional, psychological and relational changes that often accompany pregnancy.

My goal is to help you walk into parenthood feeling like you're building it together.

Couples who typically begin prenatal counseling feeling like they're preparing in parallel. They're carrying different questions, different expectations and different worries while trying to make decisions that will shape their growing family.

By the end of our work together, you'll have a shared understanding of the kind of parents you want to be, greater confidence in the decisions you're making and the experience of working through important conversations as a team instead of feeling like you're carrying them on your own.

Trusted by Couples. Referred by Professionals.

  • "She helped us navigate difficult conversations before the baby arrived, prepare for labor and delivery, and discuss expectations for life after birth. Because of her support, we felt much more confident and connected as we entered this new chapter. The difference in our relationship from when we first started to where we are now is truly night and day."

    — Anonymous

  • "She brings unique perspectives about perinatal and postpartum experiences and how those impact a couple's partnership. I highly recommend her services."

    — Katie, Mental Health Professional | Minnesota

  • "My biggest concern was not wanting to feel like I was being ganged up on. That didn't happen. She doesn't take sides, and she doesn't let you just vent at each other either. She's direct, but it never feels like blame."

    — Anonymous

Frequently Asked Questions About Prenatal Couples Therapy in Minnesota

Explore Our other Specialties at ForwardUs Counseling

  • graphic family portrait

    Expecting or New Parents?

    Prenatal & Postpartum Counseling

  • Frequent Fights?

    Conflict & Communication Counseling

  • Two engagements rings

    Getting Married Soon?

    Premarital Counseling

  • Should We Stay Together?

    Discernment Counseling